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General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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331.6K
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1.3K
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331.6K
-MVP-
MVPs Return to Training
  • -MVP-

Pics

Post your before and after pics in here!
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27.4K
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
Rocket3015
Let's See Your Home Gym
5 6 7
Replies
346
Views
27K
Rocket3015
Rocket3015
Changing up the workout (five days straight)
Replies
13
Views
485
VtaperXO
getting back leaner
Replies
0
Views
181
chainsaw
GreenMachineX
High Frequency Training
Replies
19
Views
753
Localaxis
Localaxis
Beau
Quick Home Workouts
Replies
5
Views
376
Localaxis
Localaxis
Question about workout routine
Replies
11
Views
476
Smont
Smont
Any tips for not being knackered all the time?
Replies
17
Views
684
Dustin07
Dustin07
AdelV
Fasting & Training?
Replies
19
Views
641
Dustin07
Dustin07
Taking a week off question
Replies
20
Views
726
Dustin07
Dustin07
AdelV
What's the best training program you've done?
Replies
7
Views
584
FloridaMan
Accident and Joint Injuries - Weight training
Replies
2
Views
307
SimpleKindaMan
Training 5 days straight?
Replies
43
Views
1K
MrKleen73
MrKleen73
Anyone know of a good bodybuilding program to run?
Replies
9
Views
616
Smont
Smont
hercules_22
Anyone ever ran Mike Mentzer heavy duty program?
Replies
35
Views
1K
MrKleen73
MrKleen73
Oconns28
Basic Home Gym Training Program
Replies
13
Views
1K
Dick-Hertz
Dick-Hertz
u_e_s_i
Do you prefer training front delts on or away from chest days?
Replies
14
Views
846
Dick-Hertz
Dick-Hertz
50Magnum
Bench press with elbows tucked/breaking the bar
Replies
1
Views
276
SweetLou321
training program on anabolic cycle
Replies
6
Views
420
Sparta12
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