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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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331.1K
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gphagan1
Classic Kleen - The Road To Competition Fall 2024
  • gphagan1

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
DinnerTable²
Need some input with new split
Replies
9
Views
366
lamarclark09
No energy in the morning - tips?
Replies
13
Views
606
PhantomReaper
PhantomReaper
Rocket3015
Belt Squat -
Replies
6
Views
400
Rocket3015
Rocket3015
Wobmarvel
Deload week query
Replies
4
Views
233
KvanH
KvanH
How quickly does muscle start turning into fat in your experience?
Replies
12
Views
731
Resolve10
Nicks Slick
Distal Bicep Tendonitis... - Sarm or peptide advice for healing?..
Replies
6
Views
344
Nicks Slick
Nicks Slick
What body fat % do you start losing strength at and how much do you lose?
Replies
0
Views
303
G3nghisKhan
Bench plateau
Replies
1
Views
168
BlackPlague
Full Body vs Splits my recent take
Replies
4
Views
354
Dustin07
Dustin07
Bench plateau
Replies
4
Views
264
Smont
Smont
Localaxis
Lat pulldown alternatives.
Replies
14
Views
591
Doss
Doss
Training for size help
Replies
12
Views
418
Smont
Smont
Punkrocker
Severe headache when lifting
Replies
20
Views
852
Punkrocker
Punkrocker
100 series by Athlean X
Replies
9
Views
401
Sparta12
MrKleen73
Group Accountability / Challenge thread
4 5 6
Replies
270
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6K
MrKleen73
MrKleen73
Tracking apps? Strongur vs bodyspace vs other
Replies
6
Views
977
cakecamel
Rocket3015
Let's See Your Home Gym
5 6 7
Replies
346
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27K
Rocket3015
Rocket3015
Changing up the workout (five days straight)
Replies
13
Views
481
VtaperXO
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