Ostarine / Arimistane cycle Log

[Cs1992]

Ostarine / Arimistane cycle Log and advice please

Hi this is my first cycle and wanted to do my part by sharing my log. It's brief but will be updated.
Been lifting 1.5 years
Age 24
Start 162 14% BF
Now day 24 157 12%
8 week cycle 30mg per day arimistane 16mg

Any questions just ask

Today is...
Day 1 of ostarine
Dose:15mg
Start weight:159lbs
Start Bodyfat:13.5%
Calories 1800kcal a day
Notes:

Day 2 of ostarine
Dose:30mg
weight:157.6
Bodyfat:
Calories 1800kcal a day
Notes: nothing yet

Day 3 of ostarine
Dose:30mg
Start weight:159.2lbs
Start Bodyfat:
FFMI 20
Calories 1800kcal a day
Notes: slightly elevated temperature

Day 4 of ostarine
Dose:30mg
Start weight:159.2
Start Bodyfat:
FFMI 20
Calories 1800kcal a day
Notes: sweat profusely now


Day 5 of ostarine
Dose:30mg
Start weight:159.0
Start Bodyfat:
FFMI
Calories 1800kcal a day
Notes: some headaches noticed



Today Today is...
Day 6of ostarine
Dose:30mg
Start weight:
Start Bodyfat:
FFMI
Calories 1800kcal a day
Notes: more vascular

Day 7 of ostarine
Dose:30mg
weight:158.8
Bodyfat:
FFMI
Calories 1800kcal a day
Notes:super vascular, slight strength increase, increased sweating still



Day 8 of ostarine
Dose:30mg
weight:159.4
Bodyfat:
FFMI
Calories 1800kcal a day
Notes:super vascular, slight strength increase, increased sweating still, little better libido , slight acne I think from dairy Though


y 9 of 57 with ostarine
Dose:30mg
weight:
Bodyfat:
FFMI
Calories 1800kcal a day
Notes:super vascular, slight strength increase, increased sweating still, little better libido , slight acne I think from dairy, super lethargic

 

[Cs1992]

Day 10 of 57 with ostarine
Dose:30mg
weight:160.2lbs
Bodyfat:
FFMI
Calories 1800kcal a day
Notes:super vascular, slight strength increase, increased sweating still, little better libido , slight acne I think from dairy, super lethargic



Day 11of 57 with ostarine
Dose:30mg
weight: 160
Bodyfat: still says 13.9
FFMI
Calories 1800kcal a day
Notes:




Day 12,of 57 with ostarine
Dose:30mg
weight: 156.8
Bodyfat: 12.9

FFMI
Calories 1800kcal a day
Notes: feeling pumped. Lethargy almost gone
Minor acne, workout endurance is through the roof





Day 13,of 57 with ostarine
Dose:30mg
weight: 156.8
Bodyfat: 13.2

FFMI
Calories 1800kcal a day

Notes: Cheat Day




Day 14,of 57 with ostarine WEEK 2
Dose:30mg
weight: 157.2
Bodyfat: 13.2

FFMI
Calories 1800kcal a day

Notes: things normalising



Day 15of 57 with ostarine
Dose:30mg
weight: 157.6
Bodyfat: 13.2

FFMI
Calories 1800kcal a day

Notes: feeling great, pumped and losing fat





Day 17 57 with ostarine
Dose:30mg
weight: 157.2
Bodyfat: 13.2

FFMI
Calories 1800kcal a day

Notes: feeling great, pumped and losing fat


Day 18 of 57 with ostarine
Dose:30mg
weight: 156.8
Bodyfat: 12.9

FFMI
Calories 1800kcal a day

Notes: feeling great, pumped and losing fat, don't think I am gaining muscle yet though




Day 19 of 57 with ostarine
Dose:30mg
weight: 156.8
Bodyfat: 12.9

FFMI
Calories 1800kcal a day

Notes: feeling great, pumped and losing fat, don't think I am gaining muscle yet though




Day 20 of 57 with ostarine
Dose:30mg
weight:
Bodyfat:

FFMI
Calories 1800kcal a day

Notes No information




Day 21 of 57 with ostarine
Dose:30mg
weight: 157.2
Bodyfat: 13.1%

FFMI
Calories 1800kcal a day

Notes No new information





Day 22 of 57 with ostarine
Dose:30mg
weight:
Bodyfat:

FFMI
Calories 1800kcal a day

Notes Today's workout- very intense



Day 23 of 57 with ostarine
Dose:30mg
weight: 157
Bodyfat:13

FFMI

Calories 1800kcal a day

Notes Today's workout-




Day 23 of 57 with ostarine
Dose:30mg
weight: 157
Bodyfat:13

FFMI


Calories 1800kcal a day

Notes Added creatine, will add cardio. Tomorrow , fee pumped looking vascular and Leaning out



Day 24 of 57 with ostarine
Dose:30mg
weight: 155.8
Bodyfat:12.7

FFMI


Calories 1800kcal a day

Notes Added creatine, will add cardio. Tomorrow , fee pumped looking vascular and Leaning out



Day 24 of 57 with ostarine
Dose:30mg
weight: 156
Bodyfat:12.8

FFMI


Calories 1800kcal a day

Notes Added creatine, will add cardio. Tomorrow , fee pumped looking vascular and Leaning out

 

[Cs1992]

Look to possibly add in Lgd at 15mg for the final 4 weeks and possibly making it 6 weeks to make it a 10 week total cycle, making good gains recomp wise at the second.

What are opinions on this?

 

[Cs1992]

Bunp

 

[alexoc949]

did you make it to day 57?