Possible that he just liked that I was already doing it and just decided to keep it going. I historically prefer to start with something like that, especially before squatting, as it lets me hit failure at a lighter overall load which feels safer for my back.
He may have had the same idea.
Also, no on the updated macros. He checked in with some follow-up questions for my check-in last night, so I’m expecting to hear back today.
He may have had the same idea.
Also, no on the updated macros. He checked in with some follow-up questions for my check-in last night, so I’m expecting to hear back today.