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Just Hard Work
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Thor's Thunder: Electrake's Epic Training Tales
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
Dec 13, 2023
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Driven2lift
Sep 18, 2015
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Jan 5, 2023
RegisterJr
Will 15-20 minutes elliptical prior to lifting decrease gains at all?
john10960
May 8, 2024
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Sunday at 8:54 PM
Rad83
Home Gym Leg extension/leg curl machine
PolishHamm3r77
Feb 11, 2024
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442
May 9, 2024
Dustin07
Best hypertrophy program?
flexfit
Oct 6, 2014
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Apr 19, 2024
strengthmogul
Jumping kicks at body movement and control
Frode Falch
Apr 12, 2024
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Apr 12, 2024
Frode Falch
What Cardio Does Not Wear Down My Muscle? Real-World Stair-Climbing?
ucimigrate
Oct 28, 2018
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668
Apr 9, 2024
keemteam
Any Resources on "Mentality While Lifting"
ucimigrate
Feb 15, 2024
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303
Mar 29, 2024
ucimigrate
Zercher squat appreciation
kisaj
Mar 27, 2024
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128
Mar 27, 2024
a.c.614
Bench press issues
Sparta12
Mar 14, 2024
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581
Mar 27, 2024
UCSMiami
Any Good Threads for Lifting Cues?
ucimigrate
Mar 22, 2024
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203
Mar 24, 2024
PhantomReaper
Question about pain, and remission of, during lifting
john10960
Feb 12, 2024
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Feb 14, 2024
john10960
Quads not firing. Knee issue
chainsaw
Feb 8, 2024
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Feb 14, 2024
Resolve10
Can KB Swings Completely Replace Cardio? Opinions?
ucimigrate
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Feb 12, 2024
BBiceps
5 DAY ATHLETIC CIRCUIT TRAINING
alphahyperion
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Feb 6, 2024
alphahyperion
EMS devices alongside training?
reforged
Jan 2, 2024
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Jan 17, 2024
reforged
Can anyone recommend stability pads, etc.?
ucimigrate
Jan 9, 2024
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ucimigrate
Is It Harmless to Do Cardio Every Morning, Moderately?
ucimigrate
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Dec 20, 2023
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Treadclimber
kjscatch
Dec 17, 2023
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Dec 18, 2023
akboom87
Train harder and smarter
Smont
Dec 14, 2023
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Dec 16, 2023
PhantomReaper
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