What Gear Do You Keep in Yer Bag?

[Dustin07]

I should have really made a post about bands. I'm thinking about picking up some to toss into my gym bag for some banded work as well as some stretching stuff I want to throw in at the gym. Just curious what y'all actually pack around.

My gym bag currently keeps:

1. knee sleeves
2. Risto lifting shoes
3. wrist wraps
4. straps (well, one, lost one... need to buy a new pair)
5. 2 containers liquid chalk
6. Usually an extra pair of socks and extra gym shirt just in case.
7. Lifting belt

IMO that's a lot of ****. bands won't take up much space. saw a guy walk into an LA Fitness a few weeks back with his own chains for the bench. To be honest, I'm for it! lol But I honestly have at least 3 pairs of gym shoes so my truck is always a shitshow.

1. Flats for deads
2. Lifters for squats
3. basic trainers cause they're easiest on the plantar, especially if I'm adding LISS

 

[SSJ4GOD]

Test, tren,…oh crap wrong gear lol. I keep straps, wrist wraps, and a pair of barefoot shoes. Oh and an extra pair of headphones lol

 

[Dustin07]

I knew that's where this would go the second I started typing lol

 

[Dustin07]

I keep straps, wrist wraps, and a pair of barefoot shoes. Oh and an extra pair of headphones lol

I finally gave my extra buds to my boy which has led to more than one oh **** moment when I couldn't find my normal earbuds lol. I might have to pull my old vibrams out one day to go grocery shopping with my wife just to freak her out. I forgot I had toe shoes from way back when

 

[botk1161]

I also keep small container’s of EAA’s and quick carbs (Karolyn currently) that I injest between sets.

 

[sammpedd88]

Wrist wraps
Lifting belt
Knee wraps (want to transition to sleeves)
Lifting straps (Versa Grips)
Squatting shoes
EAA’s
Shaker cup
Air Pods
Sweat Shirt
Ball cap

 

[Dustin07]

ok good I'm glad I'm not the only nut job walking around with a 50lb gym bag stuffed to the brim lol.

 

[sammpedd88]

ok good I'm glad I'm not the only nut job walking around with a 50lb gym bag stuffed to the brim lol.

Nope! Oh I forgot I carry a bag of chalk too.

 

[Segansational]

Not that I use it all every time, but my bag has wrist wraps, elbow sleeves, lifting belt, extra set of headphones. Usually I'm also bringing a sweat towel and a shaker.

 

[sammpedd88]

Damn I forgot I added two things this week. A small container of pink Himalayan salt and a 1/4 teaspoon measuring spoon.

 

[lamarclark09]

The things in my bag usually are:

• Lifting Belt
• Headphones
• Knee sleeves
• Towel for the sweat
• Extra shirt

 

[Dustin07]

Not that I use it all every time, but my bag has wrist wraps, elbow sleeves, lifting belt, extra set of headphones. Usually I'm also bringing a sweat towel and a shaker.

towel is a good idea, I just run out of room. I even got to where i throw in an extra pair of boxer briefs for the days I lift during lunch at work. blows my mind how much I can sweat on just a lifting day with no cardio