Q&A for OL UK SUP3R-SHRED

[GNO]

Just a heads up. Serving size says 2 caps, but the write up says 3 caps daily. GNO, Jebrook.

We are aware thanks, we changed the mg per cap prior to production...

Correct number is two a day.

 

[chedapalooza]

We are aware thanks, we changed the mg per cap prior to production...

Correct number is two a day.

Has anyone experimented with three per day? Definitely not needed as far as I can tell, just genuinely curious.

 

[hamdysayed]

Has anyone experimented with three per day? Definitely not needed as far as I can tell, just genuinely curious.

I say doit lol

 

[VO2Maxima]

Has anyone experimented with three per day? Definitely not needed as far as I can tell, just genuinely curious.

See below VVV

Unnecessary unless you're like 280lbs IMO.

Not sure if anyone has experimented already though lol

 

[GQdaLEGEND]

Are there any solo logs of this ?

Got a bottle , thinking of adding this in april

 

[JulzRulz]

Starting this Saturday a 2 bottle run. 2 caps pwo with BS War.

Any issues stacking with DCP? I'm on the second bottle about half way.

 

[GNO]

Starting this Saturday a 2 bottle run. 2 caps pwo with BS War.

Any issues stacking with DCP? I'm on the second bottle about half way.

Diff extracts so should be fine

 

[AdelV]

What if I do weights and cardio separately on the same day? Pre weights or pre cardio or 1/1?

 

[GNO]

What if I do weights and cardio separately on the same day? Pre weights or pre cardio or 1/1?

I do that on weekends and split dose

 

[Tylerclee]

I do that on weekends and split dose

Granted I'm only 155 lbs, I can't tell much difference between 1 & 2 caps pre, so I always split. 1 pre and 1 cap 5-6 hours before/later. Try and keep that ppar agonism spread out. Just my 3 cents.

 

[Chasemandingo]

Might add this and ignit3 to a clen/cyto 6 week cut. Any counterinteractions I should be aware of? Pointless? I will be doing 2 weeks on two off then two weeks on.

 

[Synapsin]

Might add this and ignit3 to a clen/cyto 6 week cut. Any counterinteractions I should be aware of? Pointless? I will be doing 2 weeks on two off then two weeks on.

Nope, should be fine.

 

[xtyler]

Might add this and ignit3 to a clen/cyto 6 week cut. Any counterinteractions I should be aware of? Pointless? I will be doing 2 weeks on two off then two weeks on.

With Clen + Ignit3 keep an eye on heart rate.

 

[ebironaddict]

Thinking about adding this to the last month of my ostarine cycle , would this be pointless or a good idea?

 

[xtyler]

Thinking about adding this to the last month of my ostarine cycle , would this be pointless or a good idea?

Definitely far from pointless. You may also add it to the final 4 weeks of your Osta cycle and then 4 further weeks in pct.

 

[ebironaddict]

Definitely far from pointless. You may also add it to the final 4 weeks of your Osta cycle and then 4 further weeks in pct.

I can run it in pct with no negative side effects? Also can I run it with a stimulant based fat burner?

 

[ebironaddict]

Definitely far from pointless. You may also add it to the final 4 weeks of your Osta cycle and then 4 further weeks in pct.

Nice, also can I run alongside stimulant based fat burner

 

[Jebrook]

Nice, also can I run alongside stimulant based fat burner

Yepper.

 

[ebironaddict]

Nice looking forward to adding this to the cycle . Sorry for the double post btw , my app was acting up

 

[xtyler]

Nice, also can I run alongside stimulant based fat burner

Sure. You can stack it with pretty much anything, we engineered it to be extremely versatile.

 

[chedapalooza]

I missed 2 caps assassinate and 1 cap super shred yesterday bc I skipped a planned meal... ended up taking them before bed. Slept perfectly fine... also woke up looking dry and hard... I plan on doing this again tonight to see what I see

 

[GNO]

I missed 2 caps assassinate and 1 cap super shred yesterday bc I skipped a planned meal... ended up taking them before bed. Slept perfectly fine... also woke up looking dry and hard... I plan on doing this again tonight to see what I see

Why are you skipping meals? Are you still hitting macros?

 

[chedapalooza]

Why are you skipping meals? Are you still hitting macros?

Oh yea I am hitting them. Family Easter dinner went later than It was supposed to so I just added the cals later in the day. Currently still on recomp cals/cycling high low and medium days Keto just adjusting fats and proteins

 

[ironkill]

Im hoping to run the following together and was wondering if it would be a good set up:

Bloodshred Raw - pre workout (2 scoops total)
Assassinate- 2 pills, twice per day with meals (4 totals pills)
Super Shred - 1 pill preworkout, 1 with a meal (2 total pills)

Any input would be greatly appreciated

Thanks

 

[GNO]

Im hoping to run the following together and was wondering if it would be a good set up:

Bloodshred Raw - pre workout (2 scoops total)
Assassinate- 2 pills, twice per day with meals (4 totals pills)
Super Shred - 1 pill preworkout, 1 with a meal (2 total pills)

Any input would be greatly appreciated

Thanks

Nice stack.

I'd do 2 SS caps pre-workout...thank me later

 

[VO2Maxima]

Nice stack.

I'd do 2 SS caps pre-workout...thank me later

Workouts that end in a pool of sweat get the GNO Stamp of Approval.

 

[janson_kaniaz]

Any reason for taking this pre workout?

 

[dollar662]

Q&A for OL UK SUP3R-SHRED

Would it be ok to do 2 pre-workout and 1 twice a day with a meal? Total 4 day 2 empty stomach 2 with food

 

[Zman68]

Im hoping to run the following together and was wondering if it would be a good set up:

Bloodshred Raw - pre workout (2 scoops total)
Assassinate- 2 pills, twice per day with meals (4 totals pills)
Super Shred - 1 pill preworkout, 1 with a meal (2 total pills)

Any input would be greatly appreciated

Thanks

Ran that stack w/ super 7 for 8 weeks and treated me very well. I dosed BS Raw 2 scoops, SS 2 pills before my fasted cardio which was great. Then Assassinate and S7 later on in the day. Once I got to the last 4 weeks it appeared as if I was getting leaner by the day. Easily going to be my go to stack for my next cut.

 

[ironkill]

Ran that stack w/ super 7 for 8 weeks and treated me very well. I dosed BS Raw 2 scoops, SS 2 pills before my fasted cardio which was great. Then Assassinate and S7 later on in the day. Once I got to the last 4 weeks it appeared as if I was getting leaner by the day. Easily going to be my go to stack for my next cut.

That's awesome man, thanks for the input. I'm looking forward to it.

 

[Zman68]

That's awesome man, thanks for the input. I'm looking forward to it.

No problem man, Ik its a given, but if you have your diet/cardio/training on point this stack will be killer!

 

[GreenMachineX]

Should this be taken with or before meals on off days?

 

[bhl08090]

Should this be taken with or before meals on off days?

What's an "off" day?

 

[GreenMachineX]

What's an "off" day?

A day we don't workout lol.

 

[GNO]

Should this be taken with or before meals on off days?

I do it before my largest meal of the day which is typically dinner (post-wo on most days) so not that far off usual dosing timing

 

[bhl08090]

A day we don't workout lol.

I'm still not understanding

 

[GNO]

I'm still not understanding

Allow me to educate you ...

When someone says an "off day" or a "day they don't workout"

It means they went off their diet and are so carbed that they 'don't workout' in the typical sense. They lift like a DemiGod and hit PRs.

Get it?

 

[GreenMachineX]

I do it before my largest meal of the day which is typically dinner (post-wo on most days) so not that far off usual dosing timing

Gotcha; thanks.

Anyone notice any side effects from this?

 

[JulzRulz]

Gotcha; thanks.

Anyone notice any side effects from this?

Nothing so far, finishing week 3 and dosing first thing in the morning pwo.

 

[bhl08090]

Allow me to educate you ...

When someone says an "off day" or a "day they don't workout"

It means they went off their diet and are so carbed that they 'don't workout' in the typical sense. They lift like a DemiGod and hit PRs.

Get it?

I was hoping that was the case. Got worried for a second!

 

[p5sky]

Stocking up for triathlon training:

Origin
Super Shred
Strength
Epic

Endurance and recovery covered

 

[Jebrook]

Stocking up for triathlon training:

Origin
Super Shred
Strength
Epic

Endurance and recovery covered

That is a seriously sweet stack:head:

 

[p5sky]

That is a seriously sweet stack:head:

Maybe add in Ostarine too

 

[max silver]

Gotcha; thanks.

Anyone notice any side effects from this?

I've had a very mild headache at the base of my skull the last few mornings after taking this at night before bed. I'm taking it with such a smorgasboard of other stuff that I can't say for certainty the super shred is causing it though.

 

[Tylerclee]

After a few days off Sup3r shred, I realize how sh1tty my normal workouts are

 

[GreenMachineX]

I've had a very mild headache at the base of my skull the last few mornings after taking this at night before bed. I'm taking it with such a smorgasboard of other stuff that I can't say for certainty the super shred is causing it though.

Yeah, that's how I run things too. It's hard to know what's doing what, but results come quick, amirite?

 

[GreenMachineX]

I'll be starting this in a couple days, he'll, maybe tomorrow. Does this effect blood sugar at all?

 

[GNO]

I'll be starting this in a couple days, he'll, maybe tomorrow. Does this effect blood sugar at all?

Should be minimal. Personally I felt nothing of the sort and I've taken it fasted with BSW multiple times and cranked out some cardio

 

[max silver]

Yeah, that's how I run things too. It's hard to know what's doing what, but results come quick, amirite?

Drains the wallet pretty quick too though...

 

[Woody]

I'll be starting this in a couple days, he'll, maybe tomorrow. Does this effect blood sugar at all?

I train fasted and notice no hypo at all like I occasionally do from BSR