Corrected that for you.
Also, hard to tell if you are talking about inflammation in general or making some wide reaching generalization that because ArA can increase inflammation that it causes this because apparently all inflammation is bad.
Cool link for those actually wanting to read into it if anyone is looking to move past fear mongering and dive into the actual nuance.
Some quotes from the actual text linked:
Nutrition is quite complicated and personal interactions with nearly any intervention is nuanced, it is important to keep these things in mind and avoid being too broad with sweeping generalizations.
Some other potential things highlighted in the above text with regards to other studies:
ArA may also be beneficial for cognition in elderly (due to poor ArA metabolism with aging):
https://pubmed.ncbi.nlm.nih.gov/16790296/
ArA (in combination with DHA) may be cardioprotective as we age (and we have tons of reports of increased blood flow being a major benefit in those who supplement with it):
https://pubmed.ncbi.nlm.nih.gov/17591648/
So again it is a nuanced topic.
Sorry got off topic and don't want to make this way too long, so I won't even go too detailed on how it specifically interacts with hypertrophy, strength and power (there are other threads you can search for or I can link later).
Now for OP.
It is going to come down to your personal situations, your diet and your training approaches.
It is important to remember ArA is an omega-6 fatty acid. PUFA generally have positive health benefits, especially when consumed with proper ratios of omega-3 fatty acids and in place of too many saturated fats. ArA is found in a variety of foods, especially those bodybuilders like to eat (fish, poultry, eggs, beef, etc. which why it was narrowed down to test for potential anabolic benefits). That is important to keep in mind because one of the hypothesized reasons why some people may respond more to its supplementation than others may come down to baseline levels in ones diet, so if you even if you stop supplementing it may still be in your diet in a baseline level (which is fine).
Which leads to the above about personalization. For intensive hypertrophy or strength training cycles and/or periods where you supplement with higher dosages (maybe above 1g) it may make sense to "cycle" it or have periods of lesser intake.
Now if you don't eat foods with much ArA and/or you seem to respond really well to supplementation then smaller long term doses like 250-500mg daily may also make sense.
So potentially 4-16 weeks of higher dosing (like normally recommended or above like some people feel inclined to run), followed by periods without or smaller dosages, or even just long term low dosage in certain situations are all perfectly viable options, as long as you are a healthy and exercising human who follows good training and nutritional strategies.
Now the caveat is that it probably does have some situations to lower dosage and/or avoid, but if you get great results and don't have these issues no need stressing over it unnecessarily. Those with certain specific inflammatory conditions, those advised to lower omega-6 intakes, and/or those with certain aches/pains may be better off looking elsewhere.
Sorry for the overly long post, but I just feel it is a bit weird how quickly everyone lately wants to just dog pile ArA. We have a natural anabolic with actually a lot of studies to sift through (probably why it is hard, can't just make up random stuff or be bothered to read through it all) and not just something with a bunch of vague trust me bro BS, but because it is complicated everyone just focuses on some of the scary buzzwords or negative reviews, when we literally have tons of people who absolutely loved this stuff and if it was released again today with no prior knowledge people would be dying to use. Just weird when so many people also easily recommend much sketchier, more untested, and poorly regulated "products" on here daily without a second thought.
Happy to answer more if needed.