Fuggin pump was unbelievable today. I was looking huge and can see some fat loss. I was 226 last Friday and forgot to weigh in today
You are talking about the turkey sausages, yah they are nice.Painday? I thought it was Friday...lol killer session.
Those sausage dogs are good!!
Yes!You are talking about the turkey sausages, yah they are nice.
I agree! I have some in the freezer now that o think about it! May have to get them out!!Painday? I thought it was Friday...lol killer session.
Those sausage dogs are good!!
lol nice that these can be appreciated by allI agree! I have some in the freezer now that o think about it! May have to get them out!!
Great work already Doug!!
Love the booty pics too!
most important part and I don't even keep track of numbers much.Thanks for the eats breakdown, always interested in the nutrition not just the lifts!
Pretty smooth so far.Get after it Doug!
Reading your training always makes me feel like I'm doing nothing (been feeling like I'm doing nothing for a while now, especially given what I used to do :/) and always motivating, Doug. Going to have to up it (not too hard to, given what been doing LOL), since was asked to get in the ring in January 2016...Yah it's all pain but only 40 minutes so it's a trade off.
Booty pic comingTough looking leg work out!! and please don't forget the daily booty pics !!
The ring ? Glad I motivate you Rosie, God knows that's gone both ways over the years lolReading your training always makes me feel like I'm doing nothing (been feeling like I'm doing nothing for a while now, especially given what I used to do :/) and always motivating, Doug. Going to have to up it (not too hard to, given what been doing LOL), since was asked to get in the ring in January 2016...
~Rosie~
Welcome Jeff, I've leaned out some missed my weigh in but not too concerned at this point as my diet is tight and been erring on the side of caution if anything.In too watch the results
Thanks Chris, extreme focus on my contractions right now. If fuggin hurts but I am pushing back my pain barriers. I fight pain much better than I fight gravity if you get my driftCrushing it in here!!!
Boxing. I've considered that or cage fighting a bit over the last few months, especially since earlier this year I was helping a pro boxer prep for his fight and was there with and was constantly asked if I was a fighter too LOL, but have not yet "pulled the trigger". I just need something to help motivate re training "for" these days - this year has been rough with it, even with all the reasons to be "motivated". Maybe it's time...The ring ? Glad I motivate you Rosie, God knows that's gone both ways over the years lol
I'm intrigued by this... please keep us updated on what you decide. From your old logs I know you are a warrior... nothing will stop you.Boxing. I've considered that or cage fighting a bit over the last few months, especially since earlier this year I was helping a pro boxer prep for his fight and was there with and was constantly asked if I was a fighter too LOL, but have not yet "pulled the trigger". I just need something to help motivate re training "for" these days - this year has been rough with it, even with all the reasons to be "motivated". Maybe it's time...
~Rosie~
I love your signature !!Boxing. I've considered that or cage fighting a bit over the last few months, especially since earlier this year I was helping a pro boxer prep for his fight and was there with and was constantly asked if I was a fighter too LOL, but have not yet "pulled the trigger". I just need something to help motivate re training "for" these days - this year has been rough with it, even with all the reasons to be "motivated". Maybe it's time...
~Rosie~
Oh now that would be something fun to hear about.Boxing. I've considered that or cage fighting a bit over the last few months, especially since earlier this year I was helping a pro boxer prep for his fight and was there with and was constantly asked if I was a fighter too LOL, but have not yet "pulled the trigger". I just need something to help motivate re training "for" these days - this year has been rough with it, even with all the reasons to be "motivated". Maybe it's time...
~Rosie~
I boxed when I was a Kid, everybody did in my family. I thought about my son boxing as he has a right hand that would knock out a bull but then the brain bruising aspect I never pursued it. You always here the ex-pros slurring their speech years down the road. I love the sport, it's a really great combination of aggression and skill.Boxing. I've considered that or cage fighting a bit over the last few months, especially since earlier this year I was helping a pro boxer prep for his fight and was there with and was constantly asked if I was a fighter too LOL, but have not yet "pulled the trigger". I just need something to help motivate re training "for" these days - this year has been rough with it, even with all the reasons to be "motivated". Maybe it's time...
~Rosie~
Not good news on that front either, she won't be able to walk on it for 12 weeksWow, that sucks about her ankle and foot. Hope she recovers quickly.
Yah that's true ..Fridays are all about bonus booty..
Horrible news about Arial.. sorry to hear
Yah blows my mind than one....I would bite that !!
She promotes a clothing line and is a trainer I believe.Kind of an off topic question who is VICTORIA LOMBA I mean I have seen like 10000 pictures of her and see has a heck of a body, but is she famous for by posting on the internet of something else?
She has built quite a following !!She promotes a clothing line and is a trainer I believe.
that is not surprising look at that assShe has built quite a following !!
ha! well saidthat is not surprising look at that ass
Yes, and what she has built follows her everywhere! It clears the corner two steps after the rest of her does!She has built quite a following !!
Sounds just about right.Yes, and what she has built follows her everywhere! It clears the corner two steps after the rest of her does!