Final thoughts and review!
It saddens to wrap it all up, but I must!
As you read through my log you will see a very obvious gain in size and strength.
This kit allowed me to eat more, and not put on a ton of fat. I can tell you after the fact that I feel like the fat is coming on easier now since the kit is finished.
Final Stats
Starting Lifts
Squats --------------------285lbs for 5
DB Chest Press----------90lb for 1rep 80lb for 7reps
Overhead Press BB-----105lbs for 5reps
Overhead Press DB-----55lbs for 8reps
Deadlift---------------------250lbs for 8reps
Bicep Curls----------------90lbs for 7reps
Cable Crossover---------37.5lbs for 8 reps
Bent Over Rows---------105lbs for 8reps
Ending Lifts
Squats-------------------315lbs for 4 reps====+30lbs
DB Chest Press-------90lbs for 5 reps====+4 Reps
Overhead Press BB--115lbs for 4reps===+10lbs
Overhead Press DB--60lbs for 8 reps===+5lbs
Deadlifts---------------315lbs for 4 reps===+65lbs!!
Bicep Curls-----------95lbs for 4 reps====+5lbs
Cable Crossover----40lbs for 8 reps====+2.5lbs
Bent Over Rows------115lbs for 6 reps==+10lbs
Some of these exercises are more accessory, but they all increased!
Starting Measurements
Bicep-----15.0"
Forearm--11.5"
Chest-----40"
Waist-----32"
Thigh-----23.5"
Ending Measurements
Bicep-----15.5"====+.5"
Forearm--12.0"====+.5"
Chest-----40.75"===+.75"
Waist-----33.5"====+1.5"
Thigh-----24"=====+.5"
Starting weight== 169lbs@13%BF
Ending Weight== 181lbs@15%BF===+ 11lbs and at least 2lbs being lean body mass. My diet was NOT clean obviously.
Who is this kit for
I would say this kit is for anyone who is looking to gain an extra few lbs, wants to safely get stronger, and has somewhat of an understanding of sound nutrition.
This kit is also perfect for someone who is on the fence about taking PH as I experienced
0 side effects. I myself was very on the fence, as I have no real reason to get stronger except personal satisfaction as I do not compete in any way.
Review
Unlike writing reviews for pre-workouts and such, I am not quite sure what metrics to rate, but I'll give it a go!
Effectiveness--10/10---- Compared to other PH, Andro-1 and M1D are very mild. But for a first timer like myself it worked 100%. Increases in size and strength!
Side Effects---10/10----- 0 Side effects to report!
Taste ----------7/10------- The taste of the liquids is not super good. But you do adjust to it, and it becomes a non issue. Not a major factor for me!
Ease of use--8/10------- The adaptacaps have a lip that makes the caps near impossible to thread straight. This causes them to leak if your not careful. I shaved them down with a razor blade and that made it no problem. There is some conflicting info from the cans to the chart posted online as to proper dosing, so it's somewhat confusing, but if you stick with the chart you will be ok.
Value----------9/10------- This kit is a little pricey, however you get
Everything you need. And its all dosed safely and effectively. Takes out any guessing.
Overall-------10/10------ As a first time user of PH, I got everything I was looking for!! I am already planning on getting the leaning PH kit for the spring. I will wait to see if LG will need someone to log one of these kits before I buy one
!
Where can you get this kit?
There is actually quite a few places to order this kit from, however the least expensive place is straight from their website!!
www.lgsciences.com
Use "KAT" for 40% off!!
Thanks again to LG Science and
love2liftkat for this awesome experience.
LG has earned my business!