So I’ve been a reader and sometimes commenter here on AM for quite a while.
A little background. I’m 41, a husband and dad to three kids. I’m the master of not being consistent. I’m currently running a version of 5/3/1 and my goal is to crack the 1000lb club, and compete in my 2nd powerlifting meet this year. I’m about to complete the 2nd week of the current template I’m on and plan to log workouts moving forward.
Goals for the log are to have some form of accountability…. Even if it’s in online form. Get feedback from strong people! So thank you in advance if you comment! Have a great weekend!
A little background. I’m 41, a husband and dad to three kids. I’m the master of not being consistent. I’m currently running a version of 5/3/1 and my goal is to crack the 1000lb club, and compete in my 2nd powerlifting meet this year. I’m about to complete the 2nd week of the current template I’m on and plan to log workouts moving forward.
Goals for the log are to have some form of accountability…. Even if it’s in online form. Get feedback from strong people! So thank you in advance if you comment! Have a great weekend!