I appreciate your criticism but I have been lifting for about three years and have never managed to break above a solid 160 although I would fluctuate 3-4lbs depending on how much water weight I was carrying. I run because I am a Marine and all around fitness is a part of the job description although lately I have been running more because I have a physical fitness test coming up. The family genes I ended up with are extremely lean I can do 20 dead hang pull ups but can never gain serious mass. I am looking into supplements because at some point I am going to need the extra size. Any supplement regiment I start I would include a more in depth nutrition plan but I have metabolism that is stuck in high gear. I eat a decent amount and am just assuming lack of calories is the problem I have tried a ton of different proteins and would drink one after my workout and one before I went to bed on top of my regular eating and it didnt do a damn thing. I know I am a newb but I have to get info from somewhere.
number 1 there is no such thing as gear without ball shrinkage or any sides. sorry to kick you out of lala land but that doesnt happen.
number 2 your not growing cause you run to much and your not eating like you said yourself.
number 3 your going to hurt yourself. steroids are physically and mentally addictive drugs in the respects that while on your vascularity, strength, endurance and weight shoots up. When coming off vascularity is lost, strenth starts to fall, weight,mass,endurance all of it seems to take a slight fall to a dramatic fall depending on how your diet is.
So with that said if your diet is not in place and your ready to take steroids (so you think) then prepare for a HUGE roller coaster ride to the road to a flucked up health bro. go on, gain 7 measly pounds on stuff most people on this board can do 12-15 pounds off, then lose it all due to poor diet. What do you think your going to do stay on 24/7 to make up for the **** like diet?
No dont work that way. if you want to grow, man up stop complaining about you not growing and EAT. Im 18 almost 19, never touched anything hormonal and I shot up 170-225 in a year. Granted not all of that was lean body mass but I went from a fatty 170 at 6'0 to a 195 lean if I cut properly.
Good luck, and please dont take the roller coaster ride of doom. I see WAY too many people at the gym do it and I would much rather preach you when your mind is open to suggestions rather than you thinking your big **** like some of the guys at the gym.
Honestly Deca,Test,Winstrol and some other **** stacked for 8-10 weeks and the guys just a bit bigger than me by 5-10 pounds. When he comes off he's smaller than me and has no concept of diet. Drinking,roiding up, doing hardcore drugs and partying late at night will for sure shorten his life for the 1-2 years that he is having fun currently.
