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In case you have any interest, tech millionaire Bryan Johnson worked with MDs and others to develop a health and longevity protocol referred to as "The Blueprint". Johnson amassed great wealth as the founder, chairman and CEO of Braintree, a mobile and web payment systems for e-commerce...

Just curious, of those who are members here - how many of you used to be a member on the PHF Forum? I was.

It has been said (and attributed to, among others, Albert Einstein) that men marry women hoping that they will never change (presumably sexually, since early relationship sex is alleged to be the best it will ever be - in terms of her effort), while women marry men hoping/intending to change...

I am considering adding a greens powder to my daily supplement regimen. AG1 appears to be the most highly touted product (at least by Huberman), but it is very expensive. This is a hot market right now, and there are many competitors. They include Delicious Greens, Green Vibrance and on and...

There are several threads on several locations suggested for transdermal application -- but I do not recall ever seeing the neck area discussed as a potential application site. My thought is that immediately after shaving, this area might be a good location for absorption. Are you aware of (or...

Do any of you take the supplements listed above as part of a protocol to prevent/minimize advanced glycation end products and foster mitochondria development? If so, do you take one product that includes these supplements or take multiple individual supplements (which I normally do)? What...

Do you supplement with Urolithin A (why or why not)? If so, what have you experienced? What Urolithin A product(s) have you used? Urolithin A itself, as a stand-alone supplement, is rather expensive. In lieu of taking a Urolithin A stand-alone supplement, what product/extract do you take...

All, I thought I would share my current list of functional supplement stacks that I am using, hoping these might help others who are equally as anal retentive (if that is possible). I am offering this just for general information, in case it might help or drive curiosity, but not for suggested...

With the exception of fat based supplements (such as fish oil) and things such as protein/collagen peptides, do supplements "generally" break a fast? I am thinking of standard supplements such as Carnitine, ALCAR, Citrulline Malate, etc. I don't believe they do, but want to make sure I am not...

Does anyone have a recommendation for an unsweetened Cocoa or Cocao powder that has a high flavanol content? The goal is 500 Mg of flavanols per day, but most cocoa/cocao powders do not list the amount of flavanols per serving (most servings are about 5 grams of powder).

I have been given the opportunity to log Olympus Labs’ new product, AlphaBuild. I received AlphaBuild from Strong Supplements (thank you) slightly over a week ago in a package that also contained a bottle of Vital Alchemy ProteX (a cycle assist product containing several heart/BP healthy herbs...

Enjoy ... https://www.ergo-log.com/gram-d-chiro-inositol-gives-men-more-testosterone.html

Gentlemen, I wanted to share with you something that happened to me, that you may be aware of potential vulnerability. I have been employed by an international company for 31 years. I am a “C-Level”. Or I will be a C-Level at this company for a few more weeks. During the entirety of my...

Just curious, for those of you who will be watching the Superbowl, what food items do you have planned? For me, we will have some chips, dips, veggies and ....... 10 lbs of smoked pork ribs. BTW - In case you want/need a foolproof way to cook ribs - just look up "3-2-1 Ribs" Or, just start...

I have finally exhausted my inventory of Smart Powder Bulk Powder Horny Goat Weed. Do any of you have a recommendation for bulk powder Horny Goat Weed, standardized for a reasonable percentage of Icariin?

My thanks to the good people at Strong Supplements who selected me to log Vital Alchemy's Shredded, their fat burning dietary supplement. I have logged several supplements in the past, both capsules and transdermal products, but this is my first log of a fat burning product. Thank you...

Ok – today I had an interesting day. Mostly because I have never been on fire before. I have a GREAT MD, truly terrific. We have gone through a lot together. She has been more than just an MD, she has become a friend. Our relationship is 25 to 30 years in the making. Two weeks ago I went...

My thanks to @delsolrob for providing me with the opportunity to log Icon One and the Transdermal Melatonin beta test product. Like many of us, I have been working from home for the last year. For me, that has resulted in longer hours worked, and less time away from the computer. My...

Really? Did you REALLY want to see Nancy Pelosi naked? That is not a good sign.

First, let me start by expressing my thanks to @delsolrob and Iconic Formulations for generously providing me the opportunity to log Ultra Hard. Background: I am one of the older contingent on this forum, having three kids ranging from 35 to 28. My workouts have been very limited lately, as...