yeah for me it seems to be 200lbs is the threshold. I've been hanging around 192 for the past 6-8 weeks and haven't had any sleep apnea or snoring that I know of.This is actually really interesting as my wife just mentioned she thinks I should get a sleep study for apnea. And, I'm in a similar scenario where I've been slowly bulking and have hit that (for me) almost 175ish threshold where I'm questioning the level of fat gain relative to lean mass/performance benefit balance.
would it effect sleep too? obviously it appears dermacrine spikes e for me, but when I had that dermacrine run I was sleeping like a new born puppy or a teenager going through massive growth (and I was. I gained weight, PR'd everything, and was always ready for a long hard sleep)Yeah, I am with @Hyde here, a lot of the issues you are having could be a result of the low estrogen. Especially the performance dip when you dropped your testosterone dose by 25%, Lower test, and even lower estrogen levels aren't going to bring good performance.