LoveCompeting
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I have access to a professional scale. So I weighed myself yesterday after I made the decision to cut carbs out for a couple days just to see what would happen. I cut carbs down from my normal 375 to 100 and of course kept my water intake the same to flush me out along with eating clean as can be. Well woke up this morning, on the same scale and I am down 15 pounds. On Wednesday evening I did have a big cheat meal for dinner (two big cheeseburgers and a nice order of sweet potato fries.)
This happens every single time I drop carbs. One day I shot up 20 pounds after going to a BBQ and then cut out carbs for a day and was back down 20 pounds.
I must be extremely carb sensitive. Your thoughts and have you ever had the same thing happen to you?
This happens every single time I drop carbs. One day I shot up 20 pounds after going to a BBQ and then cut out carbs for a day and was back down 20 pounds.
I must be extremely carb sensitive. Your thoughts and have you ever had the same thing happen to you?