There is a lot that goes into selecting the proper probiotic in general and especially when having leaky gut issues.
Probiotics/Prebiotics aren't the easiest things to make and be shelf stable...
There are some practitioners that will write a prescription for it to legitimate compounding pharmacies. I can't speak for their testing, but it would be natural to assume that it is likely much...
Gym time 5am - 6:15 am
W2-d3
Pre workout coffee + 4caps prime XT
bench (bands)
145x8x8
155x5x5
floor press
135x8x8x8 must have took it all out on the bands, I felt so weak on these.
T-bar row...
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