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  1. botk1161

    How important is it to take anabolic XT with food, if at all?

    Works better without good imo
  2. botk1161

    Torn Acl and meniscus (post surgery)

    I third the PT warning. You only have one shot at this. Having had ACL on other rupture surgeries, take your time. This knee can be better than it ever was. Don’t let the HGH / boc&tb feed a false sense of security that you can speed your recovery. It’s a long recovery. Be patient. All the best
  3. botk1161

    Why I Hate the Deadlift

    When I focus on deadlift, every other lift benefits more than any other lift. Especially the squat. 57 yr old powerlifter here. Not planning on ever stopping deadlifting. That would be certainly cut my strength down by at least 30 percent not to mention turn my posterior into an injury waiting...
  4. botk1161

    Anabolic memes

  5. botk1161

    Black Lion Research 30% off sale!

    Was waiting for this!
  6. botk1161

    Reliable supplement companies besides SNS CEL etc

    Yep see above recommendations
  7. botk1161

    Anabolic memes

  8. botk1161

    help me

    Does not matter that it’s pharma test. See above post.
  9. botk1161

    Is there a preferred EpiAndro oral? Looking for a good dosage.

    tunnel vision / matrix sh1t happens I swear.
  10. botk1161

    Is there a preferred EpiAndro oral? Looking for a good dosage.

    I third the Muscle Addiction EpiAndro 300 or CEL Stano-Plex. Best value on the market and I think both are on sale right now too.
  11. botk1161

    Left shoulder pain when benching

    Sounds like bicep tendon. Ty for the sled pull info, I looked at how AthleanX does these face pulls and think that that motion is a terrible idea and maybe what’s keeping the area irritated. Facepulls are meant to separate the shoulders from the upper back / traps and are not a rear delt...
  12. botk1161

    Left shoulder pain when benching

    Sounds like it may be the bicep tendon that is giving you the problem. Maybe a palm up light weight hi rep (25+ reps) lower cable front raise could help open up that area and break up the tissue. Do u do face pulls (with various implements with the cable at various heights)? Something your doing...
  13. botk1161

    psychosis: cannabis induced or my steroid usage?

    Your commenting on a 6 year old thread.
  14. botk1161

    Anabolic memes

  15. botk1161

    Anabolic memes

  16. botk1161

    Help please - My first SNS/CEL Supplements

    No need to stack more than 2 maybe 3 at once in configurations mentioned above. Your results will be more dependent on your diet, sleep, recovery and the right amount of gym related stimulus. With these in check, these supplements can provide quite impressive results. I am 57 btw.
  17. botk1161

    Couple questions for those who’ve taken anabolic xt

    Yep my Libido went up / results within a few days. I like 4 caps pre workout 2 caps later in the day.
  18. botk1161

    Psychiatric meds during pct

    This is a question for your Doctor prescribing the Psychiatric meds. I would recommend you be honest with him so you don't find yourself in a world of hurt.
  19. botk1161

    Abdominal Strain

    I like ice for noticeable inflammation like on a knee or wrist. Not sure if it would help at the depth of an abdominal strain though. I have rarely used heat. Only when the area is so seized that warm up type movements are getting beyond uncomfortable. Like post shoulder or knee surgery at 6...
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