Recent content by Segansational

Go get it brother!

The Beast is Back! Good to see you around here again!

So sorry to hear about the job brother. Let's hope it's just the springboard to another / better success for you!

Given my recent back challenges, I may start focusing/emphasizing with this until I'm feeling right again.

Completely didn't take it negatively. First, was just feeling dejected having reiniured myself. I love working out, so will never stop that. But I do need to think about whether powerlifting style strength goals vs hypertrophy type goals mean more to me. That is what I oscillate between for...

Been on PEA 2 months at this point. LGD 16mg for 6.5 weeks.

At times, yes. Mostly being away from home and the logistics of coordinating child care, etc. Latter question was more related to sides/benefit particularly while self medicating/managing pain. Update is that I'm moving around much better today. Lower dose of motrin today. No gym obviously...

Thanks, yes, made an edit to my post to indicate I was thinking about going from my 2 caps/day to 4 caps/day with the acute injury. But sounds like it might not be worth it.

Steve, any issue or benefit, of double dosing this? Re-injured my lower back, and while I'll be doing all the normal stuff (NSAIDs, heat/ice) wondering if this would help with muscular pain and/or quicker healing. Edit: To clarify, I'm already dosing at 2 caps per day currently.

Also, have 7 days left of this LGD cycle. So, do I cut bait here? Or just ride it out even on maintenance / body weight / light exercises for the next week, and hope the extra androgens help with healing process? On the other hand, I'm sorta thinking mixing higher dose NSAIDs plus orals isn't...

DOH. It's been about 5.5 months since the last time my back gave out on me like this, and ironically, it was also right before I was heading out to Vegas. It's like deja vu.

Yeah, been rotating ice/heat packs, motrin, aspercreme, and some muscle relaxants. After a power nap, I'm moving around a little better than this morning at least... Disheartening for sure. I know we're both battling injury at the moment, so will try to keep my head up too. But I had that "damn...

https://open.spotify.com/episode/6bwKvnJp6i8XyV6No0rEwh?si=FxLZEwPTTaOebY6x6aMCiw Was their podcast, here's the episode where they go into overreaching principle.

Thanks, felt good to hit that on incline given this is what I messed up my shoulder on so many years back. Yes, @Hyde is like our AM philosopher! As he has said to others, trying to remind myself that I GET TO workout. Trying to remember to always be grateful, cause life is good. Deadlifts...

Things trending in the right direction and glad that you're getting excited. If your coach is, you know you're getting there! Try not to street about the anxiety of ups and downs. That's probably just the gear messing with your head too. One other consideration, was just listening to RP strength...