Recent content by rodefeeh

Nothing sexy here just some Memorial Day sale goodness.

Potatoes are probably better. Ill get back to eating them too eventually. Bananas are just more convenient and less caloric which fits my needs currently.

FYI, I ended my cut successfully last weekend. The last week I cut out most carbs. Cramps came back with the last night being very bad. The next day I had a serving of dates, banana, half tomato and experienced no cramps. Again, I can't believe it was that simple! A banana a day keeps the...

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Apollon makes a pwo specifically for combat fighting - Lionheart. Check it out. Their products are always dosed properly or even over the top if you're not familiar with them.

I was expecting to get replies like this - plenty of studies saying it is good. I appreciate everyone's comments!

I take 3-4 Controlled Labs Orange Oximega gels daily for 2g of DHA/EPA.

https://amp.cnn.com/cnn/2024/05/22/health/fish-oil-supplement-dangers-study-wellness I would like an excuse to stop paying $20 a month for fish oil. Any thoughts on the article?

That's quite a lot of supplements you got there. A-XT, PA-XT, Pepti-Plex, X-Gels, AE are muscle builders. I have never run any of those but see a lot of comments here. A-XT and AE should probably be run separately. Pick 1 or two of the other muscle builders to run with those. I'd run...

SNS Reload Program First time using Optimize-T. My libido is normally crushed this time of year as I finish up my cut (2 weeks left). Gonna wait until next year's cut for Growth Factor XT as I really like Apigen on a cut. I really dont lose any strength, even gaining strength on some...

Im not really that knowledgeable on hydration products, but Chaos and Pain's new Carnal Hydration Electrolyte Matrix seems to have some decent doses.

I have subbed in bananas and dates for other carbs and surprisingly it is making a difference. I wasn't expecting the solution to be this simple. Hopefully this continues to work. I'll report back if anything changes. I appreciate everyone's responses!

Nothing much here

All I know is that I eat healthy, and my bloodwork always comes back good regarding electrolytes. I definitely eat less fruit on a cut. But I still eat a ton of veggies - leafy greens, broccoli, tomatoes, celery, carrots. I should probably try adding back in sweet potatoes post workout. I...

This helps A LOT for me. I'll still be tired at night with afternoon caffeine but I notice it still fuks with my sleep - falling alseep and staying asleep. Reading before bed instead of watching TV has helped me too. Growth Factor XT is on my list to try over the next year. I don't have...