Any suggestions on how to get my Free T up? I workout regularly eat well and take ashwaghanda. not on TRT currently. Age 30
any suggestion on natural ways?Natural ways or with anabolics
so TRT not needed despite low Free T? How much Boron?Boron & LJ100 are good supplements to knock SHBG down some and free up more test.
Sensitive estradiol looks good, so I suspect you aren’t particularly fat (which would make you aromatize more heavily). Total test looks great for your age as well.
I actually thought you might be trolling when I first read that. No of course not. Most doctors won’t even consider you unless your total levels are under 300ng/dl. Higher total test isn’t everything or solve all problems either.so TRT not needed despite low Free T? How much Boron?
Hyde beat me to itany suggestion on natural ways?
As in you felt no difference, or you mean there was no difference in before & after bloodwork? Because you will not feel a difference, or at least I didn’t. Whereas a product like LJ100 or Hyperion actually has some acute feel to it.boron never worked for me. Hyperion all the way
Bloodwork showed no difference. But you're right, it's the easiest first thing to try.As in you felt no difference, or you mean there was no difference in before & after bloodwork? Because you will not feel a difference, or at least I didn’t. Whereas a product like LJ100 or Hyperion actually has some acute feel to it.
For anyone interested in spending $5 to try boron first for SHBG control:
Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines - PubMed
Boron possesses widespread properties in biochemistry and nutrition. Acute supplementation with 11.6 mg of boron resulted in a significant increase in plasma boron concentration. Given such a fast bioavailability, the objective was to determine whether acute (hourly or daily), and weekly...pubmed.ncbi.nlm.nih.gov
This is the same in the UK. I was at 340ng/dl and my doctor says this is completely fine. I asked. Could I be considered for trt? She said. Until your 100+ng/dl then no chance.I actually thought you might be trolling when I first read that. No of course not. Most doctors won’t even consider you unless your total levels are under 300ng/dl. Higher total test isn’t everything or solve all problems either.
~10mg Boron daily for at least a couple months.
This is why finding a good dr is soooo important, espically If you find a Doctor that's willing to work with you and not try to tell you what to do based off 1986 medical booksThis is the same in the UK. I was at 340ng/dl and my doctor says this is completely fine. I asked. Could I be considered for trt? She said. Until your 100+ng/dl then no chance.
Ordered test and pinned it. This was 7 years ago and never looked back. After a year my body transformed. Mental health improved. Energy levels were much better.
It's a joke how the health service doesn't recognise low testosterone. I've heard that our health service is dropping our testosterone reference range this year. Even lower now. I feel sorry for guys in the UK who's got low T and told. Yeh your fine
Problem with the whole system is...what's actually low for YOU? They have a range that's ridiculous for "good". (and hey...maybe they want more of us with low-T )This is the same in the UK. I was at 340ng/dl and my doctor says this is completely fine. I asked. Could I be considered for trt? She said. Until your 100+ng/dl then no chance.
Ordered test and pinned it. This was 7 years ago and never looked back. After a year my body transformed. Mental health improved. Energy levels were much better.
It's a joke how the health service doesn't recognise low testosterone. I've heard that our health service is dropping our testosterone reference range this year. Even lower now. I feel sorry for guys in the UK who's got low T and told. Yeh your fine
Whys thatI wouldn't even go for the natural testosterone boosters. Would just try to get on TRT and repeat labs in 1-3 months see how your total T and free T respond.
I'm guessing because he hasn't used Arimahex and Hyperion.Whys that
Because I am a physician and I know there's a lot of BS going around with these "natural testosterone boosters" that dont really work, or at least not on a clinical, reproducible level. There might be some people out there that benefit from it (just like any other supplementation). Been working with patients, doing heavy research and using TRT myself and so far it seems like the only direct, effective way to actually increase your total T and free T levels and tackle the classic "low T" symptoms head on. But as always, needs close and direct physician supervision.Whys that
What is this?I'm guessing because he hasn't used Arimahex and Hyperion.
Arimahex and Hyperion are found at www.apex-alchemy.comWhat is this?