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I just got my Mythoclast, hnnngggg.

Yeah I hear that, there is new stuff to grind over and over now though.

I've been playing Destiny on Xbox 360 lately, great game, and they bring out new content pretty often so far. It seems like Bungie is prepared for the long haul with WoW style expansions and level capping.

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I like shrugs. This isn't a good article IMO.

Nice!

Squatting today in my new Unbreakable Gear knee sleeves, I ended up doing some rep work. 2,3,4,5,4,3,2 at 405lbs. Last set didn't make the video cause my camera got full. I definitely like the sleeves though, thinking I could get some pop out of one size smaller. The wrist wraps are extremely...

Hope dat ass if feeling better bro. Definitely don't want it to get any worse.

Had a deadlift workout that I didn't record last thursday, then took a long weekend off. Day 1 of my new The ALPHA Project bench training cycle is in the books. It went well. Looking to get that 300lb bench in December. https://www.youtube.com/watch?v=FsipAvYopFY

Thanks guys. Got some work in on bench today. https://www.youtube.com/watch?v=bYsgKqbiqGU

Due to some extenuating circumstances, I will not be competing this weekend at EPC. On the positive, I'm starting to hit stride in my training again after a pretty mediocre stretch, and battling a back strain, following nationals. https://www.youtube.com/watch?v=lW9TcjFvQGY

Thanks Guys! 185 this morning, cut is gonna be cake.

Thanks Bob! Worked up to my 2nd attempt squat last night for next weekend's meet. 465, it didn't go as fast as I would have liked, but depth was on point, and it's my heaviest squat since nationals. Really gonna have to fuel up and turn up the intensity if I want to get 479 on the 4th...

Keep putting in that work Lou.

Damn you have a pretty snatch there. Also BRB heading to dicks.

It's on Oct 4.

I've been between 184-187 in the mornings.

Thanks a lot guys, goal for the meet is going to be 479 squat 281 bench and something around 540 dead. I want a 1300@181 Raw.

Thanks Bob! First day back pulling in a bit, things were a little heavy today, but I'm feeling good about 535-550 in 2 weeks at my meet. https://www.youtube.com/watch?v=5yy5DU8bkw4

Oh yeah the group is still strong. I'm not sure when I'll be back in AZ, at some point next year for sure though. I really want to compete with Steve Kleva once he comes back from injury. He is from down there, and I think he might compete around February.