Sorry cats, been busy workin' a new job, trying to get another, life sh*t. Missed a couple workouts:
Friday:
Wide Grip Incline Bench: 10x95, 10x135, 10x155, 10x175, 10x195, 4x10x155
Lever Row: 5x15x135
DB Clean/Press: 3x75, 3x85, 1x90, 1x95, 1x100, 4x3x85
Wrecked my knee stumbling to my...